Monday, 14 March 2011
Shellharbour Walk or Run for Fun
Six months ago if you'd suggested that I enter a 5km fun run/walk I'd have laughed at you. It's funny how quickly things change. Here I am at the end of the Shellharbour 5km Walk or Run for Fun on 6th March. I finished with a time of 43:11 which I am absolutely stoked with. I did a combination of walking and jogging, basically just listening to my body and doing what felt right at the time. I will admit I found the flat surfaces of Shell Cove a whole lot easier to run than the ups and downs of Barrack Heights. Now I am impatiently waiting to enrol in my next Fun Run!
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6 comments:
Absolutely WOW.
Well done Cassie.
love
d.
ps to comment below:
Now you will have all your friends wanting to engage the services of your personal trainer.
d.
awesome work Cass! I did a 5km run on the weekend too (just by myself) ... really starting to get into this running thing - but 5km is my limit at the moment
WOW - well done Cass.
Hugs & Blessings
Gail
Well done Cass, that is a wonderful time too.
You look so happy in that photo, so beautiful.
Your amazing!
I could never attempt to do that. I walk a lot but can not run to save my life. I am very unfit when it comes to running.
Fantastic work Cass :)
From Susan (smiles1965) xxoo
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